How long do I have to appeal, and does appealing protect my tribunal claim?
Short answer Two separate clocks. The appeal does not pause the other one.
Your internal appeal deadline is set by your employer and is usually short, often five working days from the outcome letter. That is the one most people meet. Separately, the tribunal clock runs from the relevant date, and an internal appeal does not pause it. Notifying ACAS is what pauses it. That is the one most people miss, and missing it is not recoverable.
Key rule
An internal appeal does not extend or suspend the time limit for presenting a tribunal claim. Notifying ACAS for Early Conciliation is what pauses the clock. For most claims the limit is six months less one day where the relevant date falls on or after 1 October 2026, and three months less one day where it falls before that.
Source: Employment Rights Act 2025, s.152 and Sch.12, in force 1 October 2026 under SI 2026/954 (regulation 4 fixes the relevant date); breach of contract claims in England and Wales under SI 2026/759
Practical guidance: ACAS Code of Practice on disciplinary and grievance procedures (2015), paragraphs 26 to 29 on appeals
If your outcome letter is dated and you are unsure which limit applies to you, the free Tribunal Claim Readiness Check works out which limit applies and adjusts it for Early Conciliation, and the answer turns on the relevant date rather than on the date you decide to act.